Black seed is a flowering plant seeds that has been used for medicinal purposes as well as culinary purposes.
These seeds are known to be rich in essential oils, proteins, alkaloids, and saponin as well as vitamins and oligo elements. It offers antioxidant benefits that eliminate the body of free radicals that cause cell damage and promote disease. There is scientific evidence that these seeds have immune system, anti-bacterial and epilepsy benefits. These days black seed is most commonly used for asthma, diabetes, hypertension, and many other conditions.
How to use
Usually sprinkle on bread and pastries or you can eat a teaspoon of black seed mixed with honey